GOATS RUE: A NATURAL REMEDY FOR ANXIETY AND STRESS?

{In recent years,Growing in popularity goat’s rue has {emerged|become known as as a potential natural remedy for anxiety and stress. {This{It|This herb, also known as Galega officinalis, is believed to possess calming properties that may help individuals cope with feelings of worry, tension, and nervousness. While more research is needed to full

Omega-3 fatty acids are critical nutrients that play a key role in maintaining optimal overall health. These beneficial fats, found in specific foods like salmon, walnuts, and krill oil, have been shown to lower the risk of coronary artery disease. They achieve this by minimizing triglyceride levels, enhancing good cholesterol (HDL), and preventing